How can I improve your life?
How can I improve your life?

Menopause is a perfect time to do mind-body-spirit work. It's in the name. It's time to pause and review your life.
Menopause is a perfect time to do mind-body-spirit work. It's in the name. It's time to pause and review your life.
Menopause is a perfect time to do mind-body-spirit work. It's in the name. It's time to pause and review your life.
Online Coaching with Pip Coleman
Hey! I'm Pip Coleman
How can I improve your life?
I’m a menopause mentor, life coach, and author with 30 years’ experience, specialising in creating personalised mind-body-spirit plans that help women manage menopause in their own unique way. My goal is to help you feel less overwhelmed and more confident, connected, and emotionally aligned.
Every woman needs her own MenoRecipe™, because your journey is different from your mum’s, sister’s, or friends, and your “ingredients” are unique to you.
With expertise in psychology, heart-storming, spiritual guidance, and over two decades of self-care program creation, plus my own lived menopause experience, I know this is the perfect time to pause, reflect, and realign.
Now that I’m walking this path too, I’m here to help you simplify your self-care so you can breathe easier. You’re not alone, we’ll do this together.
Get your FREE MenoRecipe™ Guidebook – click the link below.
"Menopause is a perfect time to do mind-body-spirit work ... it’s in the name ... it’s time to pause and review your life." Pip Coleman






