This weekend I was talking to my sister about play.  And we realised that as adults we spend A LOT of time being serious.We go to

For centuries the shamans and healers have prescribed using the light and energy of the moon during all the phases to realign and rebalance.The moon

It’s the new trendy thing … but it’s not a new concept. Journalling has been around for centuries. Anyone who has a thought they wanted

I know I’m connected to the Source and I know I am part of the flow of the Universe and I know that I am

I am sitting on my verandah in the sunshine, drinking a chai latte, feeling the warmth spread out over my whole body and listening to

This week I am adjusting (gradually) to the wearing of a mask when I’m out an about.It’s SO weird … THERE … I said it

This week is a reminder that you are a Soul.  One of my favourite meditations has the line …“You are a beautiful, immortal, eternal, multidimensional

Today I had an ‘Aha moment‘. ​It’s still becoming 💕 … my creation, my goals, my business, my book, my life. I am an ever-evolving being.

Are you feeling like the world is completely ‘cray cray’ at the moment? When I opened up my emails today, I saw that one of

As the crowds disappeared from the island this weekend, we all took a breath.“It’s been the busiest winter school holidays Ever!” … is what I’ve