When the ground is shaking beneath us…

Pip Coleman Blog

On September 22nd our Mother Earth decided to rock Victoria with a 5.9 tremor and it made us all say (or at least think) …  seriously … what else? We’ve already been feeling unstable, uncertain and off-kilter with the pandemic and now an EARTHQUAKE?!After the initial shock of this event, I wondered … earthquakes could […]

I tried to be popular, a dork, and a nerd!

​​WORTHINESS CHAT with Michele Scott – 12th Sept 2021 PART ONEMichele: Oh, welcome back. You are listening to Wellness Conversations and my name is Michelle Scott, and each week we come into this space to share wellness stories, wellness tools, and wellness therapies. It’s very simple. It’s all aimed at growing better, not a bitter […]

STOP scaring yourself … call your power back!

Pip Coleman Blog

Interview with Michele Scott on Casey Radio 17th August 2021 Michele: My name is Michelle Scott on the founder of Our Wellness Community. Our Wellness Community is a beautiful space online for wellness in body, mind, heart. Every week we come into this (radio) space to tell a story, to share some tools and therapies and information, in […]

Have you cried yet (today)?

Pip Coleman Blog

As I finished my online yoga class on Monday morning, I was feeling good … but also … hmm … wobbly. There I was sitting on my mat, waving to my instructor, my body was feeling strong and relaxed.And my mind was more aligned and clear.But I was about to get up when a wave […]

Are you certain?

Pip Coleman Blog

This week has been intense for everyone, lockdown 5.0 in Victoria, I mean … come on … again!!? *sigh* It’s easy to get caught up in the drama, the frustration, the disappointment and the stress. Right?I am not immune to the stress. Being a Wellness Coach and Reiki Master does not mean that I am a picture of […]

How about the fear?

Pip Coleman Blog

Are you finding yourself talking about COVID in every conversation?Do you start out talking about the book you are reading or the meeting you just had, and suddenly … you are back to COVID again?Do you wake up and go to sleep still thinking about all the bad stuff going on in the world?I want […]

Anxiety Relief – Tips for Lockdown

Pip Coleman Blog

Interview with Michele Scott – facilitator and founder of Our Wellness Community  Michele:This is the fourth lockdown in Victoria, we’ve had different kind of thoughts and feelings throughout each of the lockdowns. How are you feeling during this one? How does this impact you? Pip: Yes. It has been a bit of a challenge. Hasn’t it? […]

Are you asking the ‘Seeker’ questions?

Pip Coleman Blog

One of my first mentors used to say: ‘when you ask better questions, you get better answers.’It made a lot of sense to me that if I am asking questions like: ‘Why me?’ or ‘What’s wrong with my life?’ or ‘When did things get so messed up?’ … the general vibe of my life is […]

The Divine Alignment Code – who’s it for?

Pip Coleman Blog

This blog is a transcript from my interview with Michele Scott (Our Wellness Community facilitator) on Casey Radio 27th Apr 2021. Michele: ​You help women find and get in touch with and bring out of themselves the most divine part of themselves. So that leads beautifully into a new course that you wanted to share […]

Autumn Ahhh …

It’s that time of the year when the days are shorter, the air is cooler and the leaves are falling off the trees. Do you just feel like curling up with a fluffy blanket, a cuppa-tea and a good book? Well that’s EXACTLY what you’re supposed to do right now.  Autumn is the ahhhhh time […]