Worthiness is an inside job!

Your experience of this year is worthy of honour and respect.No one is more deserving of compassion.Everyone has been in this storm. Your story is worthy. Your joy. Your pain. Your success. Your loss. Your resilience.Your confusion. Your inspiration. Your anxiety. Your creativity. Your unraveling.It’s all worthy of acknowledgement. This year has reminded us that […]

It doesn’t matter which way you go!

I remember years ago I was speaking to a friend about my dilemma of travelling overseas or taking one of two great jobs in Sydney. She laughed at me and said “ohhh no you have so many great options! … just choose one and if it doesn’t work out, choose the other one … and if […]

It doesn’t matter which way you go!

I remember years ago I was speaking to a friend about my dilemma of travelling overseas or taking one of two great jobs in Sydney. She laughed at me and said “ohhh no you have so many great options! … just choose one and if it doesn’t work out, choose the other one … and if […]

Week 39 – Starfish and Green Gumboots messages

This weekend I was talking to my sister about play.  And we realised that as adults we spend A LOT of time being serious.We go to work. We exercise. We walk. We shop. We eat. We walk the dog. And that’s not to say that these activities weren’t enjoyable and even relaxing … but where is the playfulness […]

Week 38 – New Moon in Libra (17th Oct) Card Reading

Thought you might like this 3-card spread for the New Moon from Yasmin Boland’s new Moonology oracle card deck.  Do this spread at the time of the New Moon or as soon after it as you can, before it changes phases. The New Moon is a time for new starts. As you select the cards this […]

Week 39 – Starfish and Green Gumboots messages

This weekend I was talking to my sister about play.  And we realised that as adults we spend A LOT of time being serious.We go to work. We exercise. We walk. We shop. We eat. We walk the dog. And that’s not to say that these activities weren’t enjoyable and even relaxing … but where is the playfulness […]

Week 37 – Moon Meditation Magic

For centuries the shamans and healers have prescribed using the light and energy of the moon during all the phases to realign and rebalance.The moon has powerful magical energies not only to affect the tides.  Full moon – is the time for releasing and letting go.  New moon – is the time for setting intentions […]

Week 36 – Journalling Your Way

It’s the new trendy thing … but it’s not a new concept. Journalling has been around for centuries. Anyone who has a thought they wanted to preserve, journaled.  Explorers. Queens. Writers. Teachers. Poets. Comedians. Lawyers. Parents. Activists. Students. Lovers.The list goes on and on. Nowadays it’s not just a notes on paper  thing. Digital journals are […]

Week 35 – Rampage of Appreciation

I know I’m connected to the Source and I know I am part of the flow of the Universe and I know that I am the orchestrater of that flow – not just a canoe on the river. I AM THE RIVER!And I am the earth and the sky and the trees and the animals and […]

Week 33 – The magic of sunshine … or what’s underneath your anger?

I am sitting on my verandah in the sunshine, drinking a chai latte, feeling the warmth spread out over my whole body and listening to the birds chirp. Isn’t it amazing when you wake up to a sunny day? And especially so, when the weather forecast was for rain …Ahhhhhhh … I can feel myself sinking […]