Well, it’s officially Springtime! Yeeharr!!Longer days. More sunshine. Things are blooming. The world is beginning to feel lighter.No wonder people feel an overwhelming need to
This week I’d like to talk about the full moon on the 31st August … and how to embrace the energy of this Blue Super
This episode of the Align with the Divine podcast is about how to use the moon during menopause. I have known about the moon’s power
My menopause story is also a COVID story. As the world was taken over by a pandemic, I was taken over by hot flashes, emotional
Solstice is a really powerful time of year to do spiritual practices. I mean the fact is that ancient cultures created sacred temples and stone
I know it sounds awful to say it … but … seriously, stop being so nice! You’re probably a people-pleaser like me. Well, now I
The ‘MenoRecipe’ guidebook
If you are going through menopause and you’re frustrated by … out of control emotions, like you are “at war” with your body, trying to keep people safe from the chaos inside … and you’re worried that … you’re going crazy!
Then this guidebook is for you!
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